Introduction
If you’ve ever wondered how to make yourself squirt, you’re far from alone.
For many women, squirting feels like the “holy grail” of pleasure — an intense, wet release that goes beyond a regular orgasm.But despite what movies and myths suggest, it’s not just luck or anatomy. With the right relaxation, technique, and mindset, anyone can explore it safely and enjoyably.
I first got curious after reading a Reddit thread where a woman shared how she taught herself to squirt in the shower. Her advice was simple: relax, hydrate, and stop worrying about the goal. That openness — paired with G-spot stimulation — helped her “squirted for the first time.”
In this guide, we’ll unpack:
- What squirting really is (and what it isn’t)
- How to make yourself squirt solo or during sex
- Tools and toys (including vibrators that help)
- Why relaxation and mindset matter most
Part 1. What Is Squirting and Why Does It Happen?
Squirting is the release of fluid from the urethra during sexual arousal or orgasm. Scientific studies — including those published in The Journal of Sexual Medicine — confirm that the fluid primarily comes from the bladder, mixed with secretions from the Skene’s glands (often called the female prostate).
Researchers distinguish squirting from female ejaculation:
- Squirting = a larger, clear fluid expulsion
- Female ejaculation = a small amount of milky, thicker secretion
Despite the biology, what most people describe as “squirting” feels like a deep release, not urination. The urge to pee right before it happens is normal — it’s the body’s signal that the G-spot and pelvic floor are fully engaged.
Part 2. How to Make Yourself Squirt
1. How to Make Yourself Squirt While Masturbating
Start solo. Most women find it easier to explore squirting through masturbation because there’s no pressure to perform.
Step-by-Step Technique
- Relax completely. Don’t chase an orgasm. Breathe deeply and release tension in your pelvic muscles.
- Hydrate beforehand — it genuinely helps.
- Get aroused first. Stimulate your clit or use a warm shower to increase blood flow.
- Locate your G-spot: Insert two fingers and curl them toward your belly button. You’ll feel a textured, slightly ridged area about 2–3 inches inside.
- Apply consistent pressure. Try the “come-hither” motion while keeping rhythm steady.
- When you feel the urge to pee, don’t stop. Relax your pelvic floor and let your body push outward.
Pro Tip
Lay down a towel or try it in the shower — you’ll relax more knowing cleanup is easy.
Many Reddit users report success after 10–20 minutes of consistent G-spot stimulation. One user described it perfectly:
“I relaxed, stopped caring if it would happen… and suddenly it did! It felt amazing — not forced, just natural.”
2. How to Make Yourself Squirt with a Vibrator
Vibrators can make the process easier because they provide consistent rhythm and pressure — especially when they stimulate both the clit and G-spot simultaneously.
A great example is the OopXlab OXip-2 Clit Sucking Vibrator.
It combines air-pulse suction, vibration, and pressure sensing, making it ideal for building up the right level of stimulation without tiring your hand.
Why it works:
- The suction mouth increases clitoral blood flow (which helps trigger the G-spot reflex).
- The vibration head massages internally, mimicking rhythmic “come-hither” strokes.
- The app-controlled pressure mode reacts to your thigh squeeze — helping your body naturally “push out” fluid when the urge hits.
How to Use It
- Apply a generous amount of water-based lube.
- Place the suction mouth over your clit and turn on the lowest setting.
- Once aroused, insert the vibrating tip toward the front vaginal wall.
- Alternate suction + vibration for 10–15 minutes.
- When the “full” sensation appears, exhale and relax your muscles — let the pressure release naturally.
This dual stimulation mimics oral sex and G-spot massage simultaneously — one reason many users say they squirted for the first time using the OXip-2.
3. How to Squirt During Sex
Squirting with a partner often requires both communication and angle control. The best positions let the penis (or toy) press against the front wall of the vagina.
Try these:
- Missionary with a pillow under hips: tilts the pelvis for better G-spot contact.
- Cowgirl (leaning forward): gives you control over depth and rhythm.
- Doggy style: deeper penetration can help hit the anterior wall.
Add clitoral stimulation — either with fingers or the OopXlab OXip-2 held between you — to build the dual sensation that triggers squirting.
Remember: not every session will lead to it, and that’s okay. Focus on rhythm and connection rather than the outcome.
4. How to Squirt If It’s Not Easy for You
If you’ve been trying but nothing happens, don’t stress. Studies show only 40–50% of women have experienced squirting at least once, and it can take practice.
Here’s what helps:
- Don’t make squirting the goal. Pressure kills arousal. Focus on pleasure, not performance.
- Strengthen your pelvic floor. Regular Kegel exercises increase control and sensation.
- Experiment with intensity. Some bodies respond to slow pressure, others to fast tapping.
- Mix stimulation types. Try clitoral, G-spot, or anal pressure combinations.
- Rest, then retry. Your body sometimes needs several attempts to “learn” the reflex.
And if you never squirt? That’s perfectly normal too. Your pleasure is valid, whether it’s wet or not.
FAQs
Q: How was the first squirt experience?
Many people describe their first squirting experience as both surprising and exciting. One woman shared that after experimenting with new positions, toys, and being more vocal with her partner, she unexpectedly squirted for the first time. Both she and her husband were amazed and found it incredibly hot. For many, it feels like an empowering and intimate milestone that enhances connection with their partner.
Q: Is it okay to ingest a female squirt?
Female ejaculate is not considered more dangerous than other bodily fluids in terms of STD transmission. However, unprotected oral or penetrative sex can always carry a risk of STDs. Practicing safe sex and using protection is recommended if you’re unsure of your partner’s health status.
Q: Why does white stuff come out when I squirt?
The clear or whitish fluid released during or before orgasm is not urine. It typically comes from the Skene’s glands, located near the urethral opening. This fluid may have a slightly mucus-like consistency and varies in amount and texture from person to person.
Q: How do you make yourself squirt for the first time?
Start by relaxing and exploring solo. Stay hydrated and remove any pressure to “perform.” Focus on G-spot stimulation, located on the front wall of the vagina a few inches inside. Use fingers, toys, or a partner to apply rhythmic pressure while gently contracting and releasing your pelvic muscles. When you feel an urge to pee, exhale and push slightly—don’t hold back. With practice, many people find this helps trigger squirting.
Q: How many percentage of females squirt?
The frequency of female squirting varies widely. Studies estimate that around 50–55% of women experience some form of fluid release or ejaculation during sexual activity. The definitions of “squirting” and “female ejaculation” often differ, which can affect statistics, but it’s more common than many think.
Conclusion
Learning how to make yourself squirt isn’t about chasing a trophy — it’s about understanding your body’s rhythm and allowing pleasure to unfold naturally.
Whether you discover it through fingers, a partner, or with the help of a toy like the OopXlab OXip-2, the key is patience, hydration, and full relaxation.
Remember:
- Don’t rush the process.
- Don’t worry about the mess.
- Celebrate every new sensation.
If it happens, let it flow — literally and figuratively. And if it doesn’t? You’re still doing everything right. Pleasure, after all, is the real goal.
